Building Confidence. Cultivating Growth.

Life is like the ocean...deep, layered and full of possibility. I partner with clients to discover untapped sources of imagination and productivity in order to maximize potential.

Your journey is my inspiration.  As a catalyst for change, I empower you to build on your strengths, re/claim your wholeness and live out your purpose.

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Setting the Stage for Success

As a trauma-aware coach, trainer, and academic leader for over 20 years, I have worked with a broad spectrum of partnering with clients on the path to change, I empower individuals and organizations to transcend reactive tendencies, challenge limiting beliefs, set goals, and exceed expectations.


Where Capability and Opportunity Meet

No matter where you find yourself today, you have the capability to nurture deeper and more meaningful relationships, propel your career, and become a more intentional and self-aware individual. My goal is to co-create a path that will help you remove obstacles standing in the way of your opportunity to thrive.


Centered on trust, curiosity, and insight, I coach individuals from all walks of life seeking to make tangible progress at home, in the office, and beyond.

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Whether online or in-person, academic, learning, and accreditation institutions have a responsibility to their students. My consulting services put learners first.

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I imbue individuals and groups/teams with strategies for building confidence using engaging, client-centered trainings to foster well-being and make an impact amidst change and uncertainty.

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“You don't have to see the whole staircase. Just take the first step.”
-Martin Luther King, Jr

Eliminate barriers, experience radical self-compassion and achieve unlimited potential.

This blog provides information and inspiration for every reader.

April 18, 2023

Everyone deserves a safe space to be seen and heard

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September 10, 2021

Live an Authentic Life By Identifying & Living Your Values

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September 13, 2021

The Benefits of Coaching

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